During my last 2 weeks of pregnancy, I went into what’s known as “nesting” mode. We were following the Jewish tradition of not setting up the nursery or keeping things for the baby in our home until after the baby … Continued
If you follow me on Instagram, you know I love to cook. Over the last year, I’ve developed a pretty amazing meal planning system with 8 weeks of dinners as well as a shopping list for every week. (I’m trying … Continued
Power up your prenatal diet with Quinoa If you haven’t yet added this nutritional powerhouse into your diet, it’s time. Quinoa, pronounced “keen-wa”, is close to one of the most complete foods you can find in nature. It’s contains essential … Continued