What To Eat When You Are Breastfeeding And STARVING

What To Eat When You Are Breastfeeding And STARVING

I’m officially into my 5th month of breast feeding and like most BF mom’s I’m starving ALL. THE. TIME.  I cook dinner nearly every night and am always sure to save leftovers to have on hand for lunch the following … Continued

You Are Very Strong

You Are Very Strong

I received this picture via text from a client of mine 3 days after she completed her program.  She knew that I was about to be entering my own journey into mommy-hood and with that, carried my own insecurities, fears … Continued

The Postpartum Prep No One Told You About

The Postpartum Prep No One Told You About

Postpartum Prep: Things no one tells you  (a partial check list for a vaginal birth) Depends because there will be leakage Overnight Maxipads with wings Granny panties to throw away later…although once you put these beauties on your body, you’ll … Continued