Improving Your Posture During Pregnancy

Improving Your Posture During Pregnancy

Has your posture been on the decline since getting pregnant or having a baby? Here are some tips on how to find a better position that works for you.

Getting a Good Night’s Sleep During Pregnancy

Getting a Good Night’s Sleep During Pregnancy

    Yes, it IS possible.  It’s just not going to be the “good night” of sleep that used to be your standard.  You’ll be amazed, 4 months postpartum, how a solid 3 hours of sleep can make you feel … Continued

Pouring Love into Purpose

Pouring Love into Purpose

The Women’s March this past weekend left many of us feeling inspired, hopeful, and motivated to take action.  I spent the weekend riding a high and then woke up yesterday morning feeling completely depleted and insignificant in my daily life. … Continued

We Are Showing Up #WhyIMarch

We Are Showing Up #WhyIMarch

#WhyIMarch I try to limit politics to my personal life and keep it out of my business. As a rule that seems to be the general consensus for “good business practices”. That being said, my entire business is built on … Continued